After an Achilles injury I was not allowed to do heavy impact exercises and somebody suggested to have a go at Iso Barre. I was skeptical at first as it was so different to what I was used to and to be honest I also thought that this would be too easy for me. How wrong can you be?! It is just brilliant, Lea is an exceptional and inspiring instructor, constantly reminding you how to do it right but also pushing you always to the next level. It is a very challenging class but it really makes a difference. The individual exercises vary a lot too so there is always a new surprise in store. You will discover muscle groups you didn’t know existed. I have now done this for over a year and doing two classes a week. It is very addictive.
