Our Classes

60 min

A class suited for all levels of ability.

60 min

A faster-paced class for the experienced Iso Barre client.

TRX
60 min

Body-weight resistance training using TRX stations.

45 min

45 minutes of high intensity strength, cardio and core intervals.

35 min

6 rounds of 6 exercises with high/low/no impact options.

60 min

Core-centric exercises to develop strength and power.

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Iso Barre news

Inspiring Client

25 Feb 2013

I am constantly inspired by clients. The best part about my job is that each and every day I see your goals in the studio not only being reached, but also the hard work and perseverance that goes into making it happen. There are many of you who have set fitness goals for yourselves outside of the studio as well. With the London Marathon around the corner there are lots …

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