News

Iso Barre 12 Days of Fitmas

All I want for Christmas is a year of FREE classes! Challenge Time…and the winner will get a year of FREE CLASSES!* There are 12 days of classes left in this session. Why not make them your fittest ever? If you are currently enrolled, you can attend as many classes as you wish in the final 12 days of this session, at no extra cost. Whomever has attended the most classes …

Iso Autumn Challenge

Join us for the Iso Barre autumn Challenge and win free classes! The challenge is in honor of our new class, Iso Tabata Express, a 35 minute intervals class in the Tabata format of 20 seconds max effort followed by 10 seconds rest. Book the class at the introductory rate of £50 for 7 weeks, and attend all 7 weeks to qualify for entry into the draw to win your …

TRX-citing

Lesley O’Keeffe, the lead TRX instructor at the Iso Barre studio posts about her favourite form of exercise. If her incredibly strong TRX honed bod doesn’t already convince you of the benefits of TRX training, why not book yourself in for a free trial class and see for yourself? Lea Please don’t be afraid of those yellow and black straps you see hanging in the studio! We promise our TRX …

Inspiring Client

I am constantly inspired by clients. The best part about my job is that each and every day I see your goals in the studio not only being reached, but also the hard work and perseverance that goes into making it happen. There are many of you who have set fitness goals for yourselves outside of the studio as well. With the London Marathon around the corner there are lots …